Welcome!

Hi amazing people! The Emma Kelly Nutrition Blog has FINALLY arrived! I know so many people were waiting for this lol.

The EKN Blog will be home to nutrition advice, recipes, current nutrition fads, and just general things you need to know and won’t want to miss!

Blogs will be posted every other Sunday so you can read while you are cuddled on your couch with a cup of coffee and a blanket. Sounds perfect.

If you are interested in learning about anything nutrition related, or have any questions that you want answered, don’t hesitate to ask! I will write some stuff for ya!

I hope The EKN Blog is another space to help you cultivate peace with food, body acceptance, and self-love!

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Nutrition and Sleep