ATHLETE NUTRITION COUNSELING
Are you a high school or collegiate athlete?
Do you want to optimize your nutrition for performance?
Is creating a positive relationship with food important to you?
A Registered Dietitian can help!
Navigating nutrition as an athlete can be difficult. There is so much nutrition misinformation circulating the media and hundreds of people telling you what you “should do.” I can help you make a performance plate, learn about how to fuel your body before and after practice/games, and while doing all of this create a positive relationship with our bodies!